by Sandy | Jan 22, 2022 | Counseling, Fear
If you struggle with fear, anxiety, dread, you’re not alone. Anxiety disorders are a major health problem in America. Fear steals. It steals our joy. It keeps us from moving forward in progress. It steals our purpose. It brings about torment. Freedom from fear means...
by Sandy | Jan 15, 2022 | Counseling, Therapy
This therapy involves changing one’s perception, thinking and false beliefs. At its core is the belief that how one thinks affects how they are in life. Seemingly developed in the last century, it is not a new concept. Solomon, the wisest man ever said, “As a man...
by Sandy | Nov 12, 2021 | Counseling, Therapy
You are facing the holidays and someone you love will be missing from the holiday table because they have died. Holidays are often difficult for anyone who has experienced a loss. You are not alone. Rather than times of feeling joy, togetherness, sharing, and...