Facing Fear

Facing Fear

If you struggle with fear, anxiety, dread, you’re not alone. Anxiety disorders are a major health problem in America. Fear steals. It steals our joy. It keeps us from moving forward in progress. It steals our purpose. It brings about torment. Freedom from fear means...
Cognitive Therapy

Cognitive Therapy

This therapy involves changing one’s perception, thinking and false beliefs. At its core is the belief that how one thinks affects how they are in life. Seemingly developed in the last century, it is not a new concept. Solomon, the wisest man ever said, “As a man...